Insights
Conceptualizing Creativity Benefits of Nature Experience: Attention Restoration and Mind Wandering as Complementary Processes
April 29, 2024
Key Takeaway
This article suggests that spending time in natural environments enhances creativity through two mechanisms: attention restoration and mind wandering. It proposes that nature experiences facilitate a balance between external focus and internal mind wandering, improving attention control and creativity, and calls for research to explore these effects and their underlying processes.
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